Stress affects us all, so how should we manage it so that we are able to give our best?
The right amount of pressure can fuel success and high levels of performance, however too much can tip the balance.
| Who should attend? |
Any manager who has a high level of stress or pressure in their job |
| Course content |
What is stress and where does it come from?
Physical and emotional reactions to stress
Understanding body language
Developing coping mechanisms
Long term strategies for dealing with stress
Recognising stress in others |
| Duration |
1 day |
| Cost |
Price on application |
If you think this course could help you or members of your team, please get in touch.
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